More than a workout. A place to start.


About Micro Moves

Everyone deserves a place to start, and Micro Moves was built to be that place - a Lagree studio where expert guidance, intentional details, and a genuine sense of

community come together to help people recharge, grow stronger, and leave more

grounded than when they walked in.



The Beginning

Micro Moves was founded by Victoria with a simple idea—create the kind of studio she wished existed when she first discovered Lagree. After experiencing the power of the method firsthand, she saw an opportunity to bring something different to the community: a space that blends expert instruction, thoughtful design, and a welcoming, supportive environment.

What started as a vision quickly became a place where clients could feel stronger, more confident, and at home.


What You'll Feel

You'll come for the workout but you'll stay for the way it makes you feel.